The holiday season can often feel isolating for many, but a Canadian organization called GenWell is working to change that through its “human connection movement.” Founded in 2016 by Peter Bombaci, GenWell aims to highlight the profound impact of loneliness on health, linking it to conditions such as heart disease, dementia, diabetes, and even cancer. The organization runs approximately nine programs each year, designed to help Canadians build meaningful connections.

Peter Bombaci started GenWell eight years ago, driven by his belief in the powerful role of human connection in improving both physical and mental health. His vision aligns with findings from an 85-year Harvard study, which identifies human connection as the most critical factor in achieving happiness.

Bombaci emphasizes that fostering connections doesn’t require grand gestures—small acts of kindness can make a difference. He also notes that while technology is often blamed for increasing loneliness, it can also be a tool for building connections when used thoughtfully.

Research from the U.S. and U.K. supports Bombaci’s mission, showing that even brief interactions between strangers can increase happiness for both parties. Although not every attempt to connect will be successful, Bombaci encourages people to keep trying, stressing that the benefits of human connection are well worth the effort.

Source: CTV News